It’s Jan 1, 2020! The start of a new year, a new decade. What do you think of New Year’s Resolutions? I have always found it a little disappointing that so many people make resolutions on Jan 1st only to follow through with them for about a week or two (or maybe even a month) only to drop them by the wayside when other things come up, or it gets difficult, or the next level of Candy Crush comes out. It is humorous how many people you see in the gyms and fitness centers for about the first 2 weeks of the year. Where are they all in April? Or September?

So, should we just not set resolutions and give up? I like to set goals, but only ones that I intend to keep. I am cautious about what I commit to, so that I can be careful to keep my word, especially to myself.

My goals for this year are to continue to pursue my dreams and my passions, to put out positive energy, to attract the things I want in my life, and to let go of anything or anyone that is not serving me on my journey. I have spent this past year preparing my mind and myself personally to go out and get what I want this year. I am so ready to change and create my better life!

My goal is to post on this blog site or to make a FB video every day for the next 30 days. My goal is to keep working out at least 4 times a week for the next 30 days. And to continue to eat clean foods for the next 30 days.

I always love the start of a new year because it symbolizes a new beginning, a fresh start, a clean slate. It excited me to have a time for new starts. Let’s just stick to it!

One thought on “Goals

  1. I used to have New Year’s resolutions, only for a month or so. But then I changed it to 30 days challenge and it works out so much better.


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